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You think your little one is ready to start solids? Congratulations! Infants are often ready to start solids at around 6 months of age. It is not recommended for a baby that is 4-month-old or younger to start solids. An infant younger than 6 months should have a diet that consists only of breastmilk or infant formula.   Signs children are ready to start solids:  They can sit up alone .   They have control of their head and neck .   They can bring items to their mouth .   Ther

Introduction  Pediatric allergies are a growing health concern, with more children experiencing allergic reactions to foods, environmental triggers, and other substances than ever before. Allergies in children can appear as early as infancy and often change as kids grow. Understanding the common causes of pediatric allergies, recognizing the symptoms, and knowing when to see a pediatric allergist are key steps in keeping your child healthy and safe.  Infancy: The First Signs

Fevers are your body’s natural response to fighting infections. In children, fevers can be caused by common viral illnesses, such as colds, or more serious infections, like meningitis. Understanding what causes fever in kids and knowing what to do when your child has a fever is essential for parents and caregivers. This guide covers everything from baby fever and toddler fever to how to reduce fever in children safely.  What Causes Fever in Kids?   Fevers in children can occu

Introduction   Postpartum depression (PPD) is a serious mental health condition that affects approximately 1 in 8 women after childbirth. More than just a case of the "baby blues," PPD involves deep emotional struggles that can interfere with a mother’s ability to care for herself and her baby. In this article, we’ll explore the signs of postpartum depression, causes, and the most effective postpartum depression treatment options available today. We’ll also clarify the import

Around 35% of women on hormonal birth control report experiencing at least one side effect, ranging from mood changes to more serious health concerns. If you’re ready to feel empowered about your fertility while avoiding the risks associated with hormonal birth control, natural family planning (NFP), also known as the fertility awareness method, offers a safe, effective, and natural way to manage your reproductive health.  Whether your goal is achieving pregnancy or avoiding

Pregnancy is a transformative journey not only for the expecting mother but also for her partner. As your loved one navigates the joys and challenges of carrying a new life, your support plays a pivotal role in fostering a positive and comforting environment. Here's a comprehensive guide on how to provide invaluable support to your partner during this remarkable phase.   Educate Yourself  Empower yourself with knowledge about pregnancy. Understand the physical and emotional c

Bringing a new life into the world is a remarkable experience, and understanding the stages of labor is key to preparing for the journey. These stages, which unfold naturally during childbirth, represent significant milestones in the birthing process. By exploring each stage, you can gain a deeper understanding of what happens during labor, how long each stage typically lasts, and what to expect along the way.    What Are the Stages of Labor During Childbirth?  Labor is divid

Breast milk, often referred to as "liquid gold," is nature's exquisite gift exclusively tailored to nourish and protect infants during their most formative stages. Beyond its nutritional composition, breast milk harbors an array of unparalleled benefits that contribute to the holistic development and well-being of a growing baby. Let's delve into the multifaceted advantages that make breast milk a remarkable elixir for infant health and growth. Breast milk is a complete and d

Teething is a necessary but often uncomfortable milestone for your child. Teething usually begins around 6 months of age but can start as early as 4 months of age. Since your little one cannot speak yet, it is difficult to understand what is going on with them. This is how to determine if your child is teething.  Teething babies may experience the following:  Is acting fussy/irritability  Excessive drooling  Is chewing on objects  Red, swollen, sore, tender gums  If your chil

Pregnancy is a transformative journey that brings forth an array of physical and emotional changes. Amidst this remarkable process,...

Labor can be a stressful experience. Being prepared and bringing the essentials you will need will help your labor experience not be as stressful. Preparing a hospital bag for labor and delivery is a crucial step in ensuring a smooth and comfortable experience. Start with essentials for both mom and partner.  Items to Pack: Comfortable clothes for mom to leave hospital  Robe  Toiletries  Phone charger  Your Birth Plan  Snacks  Reusable water bottle  Nipple Cream  Car seat  It

Importance of Well-Child Visits  Well-Child Visits play a vital role in ensuring the healthy growth and development of children. These routine appointments serve as more than just a check-up; they provide a comprehensive assessment of a child's physical, emotional, and developmental well-being. Monitoring Milestones & Developmental Assessments Parent observation and the expertise of a healthcare professional both play important roles in monitoring your child's milestones. We

Dana Rodriguez, PhD, PNP We are excited to announce the addition of Pediatric Nurse Practitioner Dana Rodriguez, PNP to our team of...

In today's complex healthcare landscape, finding a medical office that accepts your insurance can be the crucial factor in accessing...

At COLFS, we place a strong emphasis on parental involvement in the healthcare decisions concerning your child. We firmly believe that...

Healing from Post- Abortion Depression She didn’t usually feel like this. Sluggish and unmotivated, like it took effort to even breathe. Her eyelids were heavy. Sleep never came anymore. Everyone was worried about her and wondered what was going on. She couldn’t tell them. She couldn’t bring herself to explain that she felt like part of her was missing, like she had become unanchored and nothing in life mattered anymore. So she tried to forget about it all. About the pregnanc

Critical Things to Know Before Scheduling an Abortion At COLFS Medical Clinic, we know it’s your life that will be impacted by the...

Many pregnant women thinking about getting an early ultrasound have questions. We want to answer your questions so you know what to expect. A few things to know about early ultrasound scans: Ultrasounds at COLFS Medical Clinic are free Ultrasounds are safe We can help you prepare - and you do not have to go alone How early ultrasounds work and what they look like Common reasons for an early ultrasound If you have more questions after reading this article, we would love to tal

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Help! My boyfriend wants me to get an abortion! When I discovered my unplanned pregnancy, I went through all the emotions, from fear to...